PERSONAL SMALL GROUP TRAINING

Personal Trainer Syracuse, NY

FHIIT offers individualized, personal training sessions

  • 35-45 minute personal 1/1 training sessions available upon request and scheduling. I will target your entire body and get you in, out and back to work! $50.  

  • 35 minuted small group training (2 or 3 persons total). SAVE money with this training option. Gather 1 or 2 persons and schedule a 35 minute session and price drops to $30/pp for individual attention and convenient scheduling.

If you  or a small group would like to participate and need more information, please call Theresa at 315-256-5847 or email at info@fhiitbody.com

ONLINE and ON-DEMAND VIRTUAL FITNESS

Trampoline Fitness class Syracuse, NY

Online virtual fitness classes give you the variety of group fitness classes

Currently we run our virtual classes on Facebook but will be switching to a new digital member page here shortly. You have access to an on-demand library of daily workouts to do at your convenience

BARRE | CARDIO | PILATES | STRENGTH | TRX | TRAMPOLINE

Virtual monthly unlimited: $55/month


Pay per class: $10 (coming soon)