Say GOODBYE to yo-yo and fab diets and say HELLO to the easiest, most sustainable nutritional program out there. The FASTer Way to Fat loss 6 week nutritional program focuses on the consumption of whole food nutrition to burn fat, lose weight, gain strength, improve gut health, regulate hormones and develop healthy, enjoyable habits that do not deprive. There are no shakes, no gimmicks, no pills, no time-lines. We learn how to properly fuel your body with whole food nutrition and utilize exercise to turn your body in to a natural fat burner. We consume whole food nutrition with an emphasis on macro counting, intermittent fasting, as well as carbohydrate cycles. You will receive daily online guidance, accountability, meal plans, check-ins, workouts and ample knowledge to build the healthiest version of yourself. Join me in the next 6 week bootcamp, I cannot wait to see you thrive.